Tag: Lifestyle
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My routine for cultivating calm and reducing digital distraction

In uncertain times, establishing grounding routines is essential to counter the distractions of technology. The author shares their daily ritual of reading, enjoying hot drinks, and practicing silence, resulting in calmer mornings and evenings. This routine has enhanced their reading habits and connection with literature while reducing screen time.
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Some of my favourite YouTube channels

I have cultivated a semi-regular habit in my evenings to watch a 10-20 minute YouTube video as I am winding down from the day. Having followed and then unfollowed a number of channels over the years, there remains a few which I have stuck with and they continue to impress, entertain, educate and inspire me.…